12 great Christmas presents to give yourself What are you going to be giving yourself this Christmas? You needn't spend big bucks, but these 12 things will make you very happy. Calorie counting on menus More fast food and chain restaurants are posting calorie counts on their menus, but only about one in three diners read that information. Porn: the impact on sexual behaviour More porn is coming to SA TV in 2014 says the interim CEO of StarSat. How will this influence the sexual behaviour of young people? Top headlines Blacks happier at work than whites Research shows that although black people report being happier at work, they tend to have fewer friends in the workplace. 600 teens start smoking every day Cape Town Marathon winner tests positive for banned steroid Blood vessels reorganise after face transplants Men and women at equal risk for mild heart disease Japanese kids want Big Macs, not rice Less drug abuse by anaesthetic residents Benefit of bees underestimated See all the latest news » Check your health Are you happily single? Are you enjoying life as it is, or are you putting everything on hold while waiting for Mr Right? Fill in this questionnaire and find out. Take a test Are you depressed? » Am I healthy for breastfeeding? » Assess your diabetes risk » Are you at risk for prostate cancer? » Why am I so tired? » See all our tests » Learn about medical conditions Head Chest Abdomen Pelvis Legs Skin General Symptoms A-Z Meds A-Z A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Interesting headache facts HIV and Tuberculosis advertisement Ask an expert Over 300 000 answered questions Find an answer Featured Experts CyberShrink DietDoc CyberDoc CyberVet Fitness Expert Sexologist Paediatrician GynaeDoc See all experts Hot Topics Pregnancy Weight loss Diabetes Relationship issues Depression Low sex drive Heart problems Headache See all topics Featured Q&A's Q: I have Type 1 Diabetes. Could you recommend a protein shake that would be safe for me to use? Q: How long does it take to fall pregnant after being on the pill? Q: My husband’s sons live with us one week and with their biological mother another week. We’ve had some difficulty with regard to me disciplining the kids when they are in our care. What would be healthiest way to deal with this? See all Q&A's » Live healthier Stress » Childhood stress PTSD and weight Managing work stress The symptoms of stress Take a look at the symptoms of the acute fight-or-flight stress reaction and the effect of long-term, unmanaged stress. Men's health » Exercise and sperm Best sperm season Smoking and sperm How to boost the health of your sperm You’d think that with millions of babies being born each day, the average sperm is a pretty healthy swimmer. Not so. Here are a few things you can do to boost the health of yours. Connect & share Forums Body talk Heart to heart Man talk HIV talk Weight loss Parenting Marriage support Pregnancy Step parenting Infertility See all forums » Blogs Party-season survival plan on the blog It’s not just about the calories on the blog Living with Diabetes on the blog See all blogs » advertisement From our sponsors Your retirement - a healthy mindset So many people, why so alone? You can still enjoy the sweet things in life Take the sugar test, it could save your life.