Morning exercise routines to get you in shape Are you looking to boost your metabolism, lose weight and feel on top of the world? Here are six sure-fire ways to help you do just that. Could insulin pills prevent diabetes? Scientists are testing a tantalising question: what if the pills used by diabetes patients could also prevent the disease in people who are at risk? Vitamin D supplementation may slow HIV progression A new study by the University of Cape Town has shown that regular vitamin D supplementation can assist in reducing seasonal nutritional deficiencies and can slow the progression of HIV. Top headlines First U.S. measles death in 12 years The U.S has reported its first measles death in twelve years after an autopsy revealed that a woman from Washington state was infected with the virus. Who are SA's biggest cheaters? Couples need time to discover each other's inner beauty Drinking alcohol during pregnancy common in England, Ireland and Australasia Parents shunning newborns' vitamin shot 250 children given adult dose of hepatitis A vaccine Could insulin pills prevent diabetes? Screening teens for obesity may not help them lose weight See all the latest news » Check your health Is my heartburn serious? Many people suffer from occasional heartburn and take the occasional antacid. But at which point does it become more serious and when are you at risk for developing GORD? Take a test Do I have OCD? » Assess your stress » Are you at risk of a heart attack? » Is your diet heart-healthy? » Find out: is it a cold, sinusitis or flu? » See all our tests » Learn about medical conditions Head Chest Abdomen Pelvis Legs Skin General Symptoms A-Z Meds A-Z A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A B C D E F G H I J K L M N O P Q R S T U V W X Y Z DIY sore throat solutions 5 ways to avoid the flu advertisement Ask an expert Over 350 000 answered questions Find an answer Featured Experts CyberShrink DietDoc CyberDoc Depression expert Optometrist Hypertension expert Sexologist Paediatrician See all experts Hot Topics Pregnancy Weight loss Diabetes Relationship issues Depression Low sex drive Heart problems Headache See all topics Featured Q&A's Q: "Do I have multiple sclerosis?" Q: "Bad credit record affecting our life" Q: "Are my persistent gastrointestinal problems linked to HIV?" See all Q&A's » Live healthier Too Tired? » 20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day Why you're exhausted Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step! Have a happy kid! » Obesity may not help teens lose weight Should we tell our kids they're fat? Keep an eye on your kids by smartphone Win with MySmartkid Stand a chance of winning a six-month subscription valued at over R1 100! advertisement From our sponsors Soothe your family’s coughs and colds Why hydration is important while exercising Taking charge of your health Man, take care of your health!