12 great Christmas presents to give yourself What are you going to be giving yourself this Christmas? You needn't spend big bucks, but these 12 things will make you very happy. Calorie counting on menus More fast food and chain restaurants are posting calorie counts on their menus, but only about one in three diners read that information. Porn: the impact on sexual behaviour More porn is coming to SA TV in 2014 says the interim CEO of StarSat. How will this influence the sexual behaviour of young people? Top headlines Triumph for traditional healers The Supreme Court of Appeal has ruled that a sick note from a traditional healer be seen in the same light as one issued by a qualified medical doctor. Formula 1 noise can damage eardrums Parent work schedules affect relationships with kids Women find sexually explicit ads unappealing Number of UK teenage smokers a concern Blacks happier at work than whites Tongue twisters help understand brain function Group therapy eases social anxiety disorder See all the latest news » Check your health Am I eating too much sugar? Take this quiz to find out if you are eating more sugar than is recommended for a healthy lifestyle. Take a test Are you happily single? » Why am I so tired? » Are you ambitious? » Are you depressed? » Am I healthy for breastfeeding? » See all our tests » Learn about medical conditions Head Chest Abdomen Pelvis Legs Skin General Symptoms A-Z Meds A-Z A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Interesting headache facts HIV and Tuberculosis advertisement Ask an expert Over 300 000 answered questions Find an answer Featured Experts CyberShrink DietDoc CyberDoc CyberVet Fitness Expert Sexologist Paediatrician GynaeDoc See all experts Hot Topics Pregnancy Weight loss Diabetes Relationship issues Depression Low sex drive Heart problems Headache See all topics Featured Q&A's Q: My husband of five years has been diagnosed with Bipolar Disorder, but he stopped taking his medication and has terrible mood swings. I am on the brink of leaving him, but have two kids to consider. Please advise. Q: The skin around my pubic region is very dark. How can I lighten it? Q: My daughter is nine months old, her gums have been itching but the teeth aren’t coming out. What can I do to help her? See all Q&A's » Live healthier Stress » Childhood stress PTSD and weight Managing work stress The symptoms of stress Take a look at the symptoms of the acute fight-or-flight stress reaction and the effect of long-term, unmanaged stress. Men's health » Exercise and sperm Best sperm season Smoking and sperm How to boost the health of your sperm You’d think that with millions of babies being born each day, the average sperm is a pretty healthy swimmer. Not so. Here are a few things you can do to boost the health of yours. Connect & share Forums Body talk Heart to heart Man talk HIV talk Weight loss Parenting Marriage support Pregnancy Step parenting Infertility See all forums » Blogs Party-season survival plan on the blog It’s not just about the calories on the blog Living with Diabetes on the blog See all blogs » advertisement From our sponsors Your retirement - a healthy mindset So many people, why so alone? You can still enjoy the sweet things in life Take the sugar test, it could save your life.