Home > News Top Headlines No radical changes for WC health as new department head is introduced The Western Cape Department of Health will get a new Head of Department, Dr Keith Cloete by April, but it seems there will be no radical changes to the strategic direction and work of this department. Could a kid's microbiome alter their behaviour? It might one day be possible to figure out a way to use microbiome information to predict how a child's behaviour might develop. 6 rising nutrition trends to watch out for this decade Are we finally saying goodbye to fad diets? Fish oil supplements might help men become dads There's reason to believe that the omega-3 fatty acids in fish oil have a direct effect on sperm count and testosterone levels, Real talk: Does pooping affect weight loss? Or am I fooling myself? Is frozen yoghurt actually healthier than ice cream? What you should know before you go all-out with the chocolate fudge. Some solid advice on New Year's resolutions that might stick There are a few easy steps you can take that will set you on the right track for a healthier 2020. 6 weight loss strategies that’ll get you closer to your #BodyGoals There's no better time than now... Don't want a 2nd heart attack? Lose the belly fat 'A healthy waist measurement is important for preventing future heart attacks and strokes, no matter how many preventive drugs you may be taking or how healthy your blood tests are.' WATCH: Weightlifting helps you live longer Can weightlifting prolong life for those who are over 65? load more articles More news you should know What parents can do to prevent teens from driving drunkWhy many children with autism have oral health problemsMeet Salome Maswime, the trailblazing woman appointed as UCT’s new head of Global SurgeryWATCH: Chinese coronavirus 'not yet' a global emergency, says WHO New hope against a 'dizzying' form of migraineIs that statin doing you any good?THE REAL POLLEN COUNT: Invasive, highly allergenic weed is still being seen in Durban, although at very low levelsScientists trace coronavirus outbreak to snakes More news about Fitness WATCH: Weightlifting helps you live longer Can weightlifting prolong life for those who are over 65? How yoga may bring a brain boost How music gives your workout a boost Why gyms are fertile grounds for germs Sore throat Does a salt water gargle do anything for a sore throat or nah? S.O.S. WATCH: What happens when your tonsils are removed? WATCH: You may have heard about laryngitis but how does it work - and what happens if it doesn't go away after a few weeks? WATCH: What is strep throat? Allergies This cheap street drug is dethroning cocaine Cocaine is no longer king on the drug scene in Florida. Flakka, which is sold as small clear crystals that can be popped in the mouth or smoked, is now is ruling the streets. Sources of latex exposure Allergy facts vs. fiction The top 10 dog breeds for allergy sufferers Medical schemes 3 things you need to know ahead of deciding on a medical scheme for the new year Being informed can make finding the best medical scheme fit for you so much easier. Who can be a dependant on my medical scheme? 10 quick questions on designated service providers (DSPs) All you need to know about waiting periods on your medical scheme Diabetes Changing timing, frequency of meals may help with diabetes A new study found that people who ate three meals a day, and moved those meals to earlier in the day, needed less insulin and lost about 5kg. Do processed foods up your type 2 diabetes risk? 'Diabetes burnout' is real - here's how to cope Is diabetes more deadly for women than men? Healthy you Some solid advice on New Year's resolutions that might stick There are a few easy steps you can take that will set you on the right track for a healthier 2020. Tips to keep your New Year's resolutions These factors put you at risk for lymphoedema – chronic swelling of your limbs 5 ways to increase your productivity advertisement
Fish oil supplements might help men become dads There's reason to believe that the omega-3 fatty acids in fish oil have a direct effect on sperm count and testosterone levels,
Is frozen yoghurt actually healthier than ice cream? What you should know before you go all-out with the chocolate fudge.
Some solid advice on New Year's resolutions that might stick There are a few easy steps you can take that will set you on the right track for a healthier 2020.
6 weight loss strategies that’ll get you closer to your #BodyGoals There's no better time than now...
Don't want a 2nd heart attack? Lose the belly fat 'A healthy waist measurement is important for preventing future heart attacks and strokes, no matter how many preventive drugs you may be taking or how healthy your blood tests are.'
Fitness WATCH: Weightlifting helps you live longer Can weightlifting prolong life for those who are over 65? How yoga may bring a brain boost How music gives your workout a boost Why gyms are fertile grounds for germs
Sore throat Does a salt water gargle do anything for a sore throat or nah? S.O.S. WATCH: What happens when your tonsils are removed? WATCH: You may have heard about laryngitis but how does it work - and what happens if it doesn't go away after a few weeks? WATCH: What is strep throat?
Allergies This cheap street drug is dethroning cocaine Cocaine is no longer king on the drug scene in Florida. Flakka, which is sold as small clear crystals that can be popped in the mouth or smoked, is now is ruling the streets. Sources of latex exposure Allergy facts vs. fiction The top 10 dog breeds for allergy sufferers
Medical schemes 3 things you need to know ahead of deciding on a medical scheme for the new year Being informed can make finding the best medical scheme fit for you so much easier. Who can be a dependant on my medical scheme? 10 quick questions on designated service providers (DSPs) All you need to know about waiting periods on your medical scheme
Diabetes Changing timing, frequency of meals may help with diabetes A new study found that people who ate three meals a day, and moved those meals to earlier in the day, needed less insulin and lost about 5kg. Do processed foods up your type 2 diabetes risk? 'Diabetes burnout' is real - here's how to cope Is diabetes more deadly for women than men?
Healthy you Some solid advice on New Year's resolutions that might stick There are a few easy steps you can take that will set you on the right track for a healthier 2020. Tips to keep your New Year's resolutions These factors put you at risk for lymphoedema – chronic swelling of your limbs 5 ways to increase your productivity