Infectious Diseases

Updated 23 March 2020

WATCH | 4 Ways to prevent loneliness while social distancing

As public activities and spaces continue to be closed, these strategies can help you maintain balance as we all ride out this pandemic.

Loneliness during the social distancing period of the Covid-19 virus pandemic can have benefits from exercising, maintaining relationships (online) to meditating. Evidence has shown that using this time for meditation and prayer have both shown to improve immune functions and reduce inflammation. 

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