Home > Lifestyle > Man Man All sections in Man » Male grooming » Your body » Your life » Man News » Your Health Surgery for early prostate cancer might not save your life In some cases, watchful waiting may be best when you get a prostate cancer diagnosis. Man News Plastic surgery for men surging ahead Historically speaking, the majority of plastic surgery patients were women. However, the number of men going under the knife is rapidly increasing. More in Man News Does your dad need a health intervention? This life coach used rugby to beat depression Where do you gain weight? The answer says a lot about your health How this pro footballer stays motivated and is changing the lives of young South Africans Your body Top 10 men’s health issues June is Men’s Health Month and all men are encouraged to join the growing movement towards healthy living and wellness. See all Your body » Multimedia All the tests men will ever need Whoever you are, and whatever your age, these are the medical tests everyone should have. Check out this Greatist.com infographic to learn more. See all Multimedia » Man Don’t let these 5 things spoil your holiday Holidays should be about relaxing and having a good time with friends and family. But things don’t always work out that way. Here’s how to be prepared. See all Man » News Men with poor male gender image may be more violent A study found that men who weren't overly concerned about appearing to be masculine were the least likely of all men to report violence. See all News » Take action Follow us Facebook » Ask CyberShrink » Receive Health tips » Test Your sex toy IQ » All the tests you'll ever need 8 strange things your body does Your health Exercise is key to health in old age For elderly men, just a small amount of regular exercise – regardless of intensity – is as beneficial as giving up smoking, researchers said. See all Your health » Your life What it takes to be a risk taker Risk taking is based around our thinking preferences and how comfortably we view the world. Hence, risk taking does not necessarily mean the same thing for two people. An expert reveals which of your behaviours are within your comfort zone. See all Your life » Man WATCH: This is what 'The Pill' for men looks like Vasalgel, a new male contraceptive, has been hailed a medical breakthrough that will give couples more freedom in planning their family. See all Man » Your body What your moustache says about you in 'Movember' The moustache, or 'mo', has become a symbol of men’s health and creates much needed conversation around the often ignored issues of men’s health. See all Your body » advertisement From our sponsors Congestion associated with sinuses can ruin your day Tell us of your unusual allergy and stand a chance to win R2 000! WIN a R2000 Skin Renewal online store voucher! FLU SURVEY: Stand a chance of winning R2 000 cash! Live healthier Living with sinusitis » 7 common sinusitis myths you shouldn’t believe Are you using the correct treatment for your sinusitis? How your mucus can be a guide to sinusitis treatment Suffering from chronic sinusitis? Your mucus might help identify the most effective treatment. Sleep better » Most physical activities help you sleep better 10 tips for better sleep 10 reasons you may have insomnia and how fix it Here are 10 reasons why you may have insomnia – along with possible ways to solve the problem.