Home > Lifestyle > Man Man All sections in Man » Male grooming » Your body » Your life » Man News » Your Health Surgery for early prostate cancer might not save your life In some cases, watchful waiting may be best when you get a prostate cancer diagnosis. Man News The best recovery fuel plus 8 other food truths from Bertus Basson Learn how this top chef likes to fuel up, no matter the occasion. More in Man News Becoming an entrepreneur? This personality trait might make you fail 5 bedtime beverages that will help you lose weight This is exactly how to escape a botched bench press Could the Mediterranean diet and olive oil reduce erectile dysfunction? Your body Top 10 men’s health issues June is Men’s Health Month and all men are encouraged to join the growing movement towards healthy living and wellness. See all Your body » Multimedia All the tests men will ever need Whoever you are, and whatever your age, these are the medical tests everyone should have. Check out this Greatist.com infographic to learn more. See all Multimedia » Man Don’t let these 5 things spoil your holiday Holidays should be about relaxing and having a good time with friends and family. But things don’t always work out that way. Here’s how to be prepared. See all Man » News Men with poor male gender image may be more violent A study found that men who weren't overly concerned about appearing to be masculine were the least likely of all men to report violence. See all News » Take action Follow us Facebook » Ask CyberShrink » Receive Health tips » Test Your sex toy IQ » All the tests you'll ever need 8 strange things your body does Your health Exercise is key to health in old age For elderly men, just a small amount of regular exercise – regardless of intensity – is as beneficial as giving up smoking, researchers said. See all Your health » Your life What it takes to be a risk taker Risk taking is based around our thinking preferences and how comfortably we view the world. Hence, risk taking does not necessarily mean the same thing for two people. An expert reveals which of your behaviours are within your comfort zone. See all Your life » Man WATCH: This is what 'The Pill' for men looks like Vasalgel, a new male contraceptive, has been hailed a medical breakthrough that will give couples more freedom in planning their family. See all Man » Your body What your moustache says about you in 'Movember' The moustache, or 'mo', has become a symbol of men’s health and creates much needed conversation around the often ignored issues of men’s health. See all Your body » advertisement From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Quit smoking » How to beat triggers that make you crave a cigarette You need to learn how to beat the behavioural, environmental and emotional triggers if you want to succeed in quitting smoking. Hygiene » Your showerhead may be bathing you in germs You probably think showering will wash away dirt and germs, but your showerhead might dump nasty bacteria on you instead that may cause lung infections.