Home > Lifestyle > Man Man All sections in Man » Male grooming » Your body » Your life » Man News » Your Health Are you a healthy man? 9 signals that indicate that you are in good physical shape. Man News From doing drugs in Khayelitsha to a mobile counselling practice He has sacrificed the safety net of a full-time job and thrown caution to the wind. More in Man News 6 solutions to common problems you have with your doctor Can eating cheese really give you nightmares? How to save yourself from a stroke before it’s too late 7 ways to boost your energy without coffee Your body Top 10 men’s health issues June is Men’s Health Month and all men are encouraged to join the growing movement towards healthy living and wellness. See all Your body » Multimedia All the tests men will ever need Whoever you are, and whatever your age, these are the medical tests everyone should have. Check out this Greatist.com infographic to learn more. See all Multimedia » Man Don’t let these 5 things spoil your holiday Holidays should be about relaxing and having a good time with friends and family. But things don’t always work out that way. Here’s how to be prepared. See all Man » News Men with poor male gender image may be more violent A study found that men who weren't overly concerned about appearing to be masculine were the least likely of all men to report violence. See all News » Take action Follow us Facebook » Ask CyberShrink » Receive Health tips » Test Your sex toy IQ » All the tests you'll ever need 8 strange things your body does Your health Exercise is key to health in old age For elderly men, just a small amount of regular exercise – regardless of intensity – is as beneficial as giving up smoking, researchers said. See all Your health » Your life What it takes to be a risk taker Risk taking is based around our thinking preferences and how comfortably we view the world. Hence, risk taking does not necessarily mean the same thing for two people. An expert reveals which of your behaviours are within your comfort zone. See all Your life » Man WATCH: This is what 'The Pill' for men looks like Vasalgel, a new male contraceptive, has been hailed a medical breakthrough that will give couples more freedom in planning their family. See all Man » Your body What your moustache says about you in 'Movember' The moustache, or 'mo', has become a symbol of men’s health and creates much needed conversation around the often ignored issues of men’s health. See all Your body » advertisement From our sponsors Managing diabetes in the workplace Back-to-school with diabetes Discover treatments that can help reduce acne What can I do to reduce or remove acne marks? Live healthier Fact or myth? » Clearing up the confusion around coconut oil Coconut – the 'fruit of life' Can coconut oil really help you lose weight? Experts dish on the high-cal weight-loss tactic. Sobering perks! » 5 tips to avoiding a hangover Can you really be allergic to alcohol? Is giving up booze for a month actually worth it? Many people commit to "Dry January" – but does it do your body any good?