Home > Diet and nutrition > Beverages Beverages All sections in Diet and Nutrition » Beverages » Healthy Diets » Healthy foods » Nutrition Basics » The Immune System » Vitamins, Minerals and Supplements » Weight loss » Diet and Nutrition News » Food Safety You might want to think twice before that second cup of coffee - it may be fuelling your anxiety "Caffeine is not the enemy", but for some people suffering from general anxiety disorder, too much caffeine may be making their symptoms worse, new research suggests. Vit & Min doses per day » Count calories in food » Is my vegetarian diet balanced? » Ask The Dietitians » 10 foods to boost your immune system Your quick guide to Banting It's cheap, and people are drinking it daily - but this doctor has sounded a warning on traditional beer Many people in rural Vhembe binge on cheap traditional beer, don't have access to nutritious meals and don't exercise – a triple combination that can prove lethal. Just a small glass of a sugary drink a day – even 100% fruit juice – has been linked to an increased risk of cancer New research suggests that sweetened sodas, sports drinks and even 100% fruit juice might raise your risk for some cancers. Is green tea a fad or a real health boost? Many believe green tea offers amazing health benefits, but it seems the jury is still out on what exactly the beverage offers. 8 benefits of gherkin juice that will make you want to drink some ASAP Goodbye, salt craving. FEATURE DOCUMENTARY: Is milk really a superfood? What's really in our milk? FEATURE DOCUMENTARY: Addicted to pleasure – Whisky Take a look at the turbulent history of the whisky industry and see how this commodity grew, from rather humble beginnings, to what it is today. The science behind the celery juice craze Is it all hype or are there some health benefits to the craze? This is how a sugar tax is working in this US city – with sugary drinks sales on a sharp decline While it's too soon to quantify the health benefits, there has been significant drop in sugary drinks sales since the US city of Philadelphia implemented a "sugar tax"in more than two years ago. load more articles advertisement Live healthier Heart health » 5 women share exactly what it feels like to have a heart attack 'I felt like I had a pill stuck in my throat.' Diet & Nutrition » 8 benefits of gherkin juice that will make you want to drink some ASAP Goodbye, salt craving.