Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step!
After being the one who has constantly put others' needs before her own, this reader has finally decided to take a stand to be more assertive.
One of the most important things you can do for someone who is depressed is to make sure they get the help they need. Here's what you need to know.
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You might not enjoy doing it, but being able to 'small talk' is a useful skill to have. Here's how to do it without looking silly.
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When do feelings of love turn into romantic obsession? When does love become destructive and emotionally harmful?
Managing money is a tricky business. Here are some tips on how to approach your money plans.
Life is not always moonshine and roses. There are those days when you feel really down, despondent, ugly and unwanted. Here's how to make yourself feel better.
It is 4am and you're pacing the house, drafting an imaginary letter of resignation, fighting a sense of outrage and inadequacy.
Feeling powerless, bleak and beyond help? We all suffer from the blues now and again, but if these feelings persist it might be time to see a professional.
There are just not enough hours in the day and you feel as if you are being pulled in five different directions. Where will you find more time?
Dealing with negative comments and learning how to accept and learn from criticism can strengthen relationships and advance your career.
Always exhausted? Here are some great tips on avoiding constant fatigue.