Home > Sex > Sex tips Updated 15 August 2014 Get it right when you get it on tonight 0 Shutterstock Check Are you a sex addict? » Ask Sexologist » Join Health24 on Facebook » Quiz Are you ready for sex? » SEE: What happens to your body during sex? How porn addiction can affect your sex life Sip, kiss, touch. Having drinks with a fine-hot-beauty? First base can easily become the full monty if you've played it right all night but, if you're going to bed her, make sure you know what she's expecting.Though women may come across as accomodating and gentle, when it comes to rumpy-pumpy they certainly know what they want.Don't rush inPenetration is the final step, and though you're excited, don't head straight for the kill. Enjoy every part of her body and remember that foreplay starts with the clothes on. Don't rush outGetting to the goal post doesn't mean you've won. Once you're in there, be sure to control your excitement and take it slow. The last thing you want is to leave her unsatisfied so let her finish first.For more tips on getting your groove right, read things women wish you knew or visit our Sex Centre.Join our Facebook community More in Sex SEE: What happens to your body during sex? More: SexSex tips advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors Keep an eye on your vision Which skin products are better, ‘medical grade’ or ‘over-the-counter’? Win 1 of 6 R5000 cash prizes Win a R2 000 Skin Renewal voucher Live healthier Exercise benefits for seniors » Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running Seniors who exercise recover more quickly from injury or illness When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them. No relief for MS » Drug shows promise against MS in mouse study Vitamin D may slow multiple sclerosis Obesity in girls tied to higher MS risk Exercise may not lower women's risk of MS A Harvard study showed no evidence to support the idea that exercise lowers the risk of multiple sclerosis.