advertisement
17 December 2015

Action point

Why did Santa's helper see the doctor??

Because he had a low "elf" esteem!

But seriously, we just wanted to pop you a mail and say thanks for being a valued member of the Health24 community this year. We hope you have a fantastic festive season and stay safe and healthy throughout.

So, season's greetings and a happy new year everyone! Here's to making 2016 the happiest, healthiest year yet.

Stay up to date with all the latest incontinence news here

As a little parting gift, here are some links to help you through the holidays:

All the emergency numbers you may need

How to beat those festive season blues

Holiday diet: survive the silly season



 
advertisement

Live healthier

Protect your skin »

Just a little weightlifting can help your heart How to handle incontinence at the gym 10 ways to keep your skin glowing with good health in 2019

Avoid germs at the gym to protect your skin

The bacteria, viruses and fungi that cause skin infections love warm, moist places like sweaty exercise equipment and locker room showers.