advertisement
Updated 12 May 2016

Action point

0

When suffering from allergies caused by pollen it is better to go outside after a good rain because rain clears pollen from the air.

It’s best to stay indoors on dry, windy days.

Read more about preventing allergies.

 
advertisement

Live healthier

Quit smoking »

How to beat triggers that make you crave a cigarette

You need to learn how to beat the behavioural, environmental and emotional triggers if you want to succeed in quitting smoking.

Hygiene »

Your showerhead may be bathing you in germs

You probably think showering will wash away dirt and germs, but your showerhead might dump nasty bacteria on you instead that may cause lung infections.