A.Sleep disorders expert
Apologies for the delay my emails were diverted without me knowing. No it isn't normal to be that restless. The fact that you still tired in the morning indicates a sleep disorder which needs to be investigated properly. So see your GP and if they can't help ask to be referred to a sleep specialist. The good news is that all sleep disorders can be treated so both your sleep can be improved.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.