Home > Lifestyle > Stop smoking Stop smoking All sections in Stop Smoking » Effects of smoking » Stop smoking advice » Other forms of tobacco use » Smoking FAQs » Smoking in SA » Stop Smoking News » Smoking alternatives 3 foods you must eat if you’ve ever smoked New research suggests that some foods may protect your lungs. Stop smoking News Smoking e-cigarettes could significantly slow healing of wounds Researchers have found that smoking electronic cigarettes could slow the healing of skin wounds as much as regular cigarettes, according to a new study on rats - but admit that further studies are warranted. More in Stop smoking News Scientists closer to drug that cuts nicotine dependence Nicotine replacement therapy: What you should know Lung scans of smokers with COPD can reveal heart disease Why more Americans are kicking the smoking habit Stop smoking advice SEE: Smoking ads – from glamour to gross Smoking adverts used to be all about glamour and luxurious living, now manufacturers are compelled to include graphic pictures of the damage the habit causes, on cigarette packs. See all Stop smoking advice » News SEE: How many people smoke around the world? The statistics might surprise you... See all News » Stop smoking SPONSORED: How dependent are you really on smoking? Let Nicorette help you stop smoking. See all Stop smoking » Effects of smoking Exploding e-cigarettes sending 'vapers' to burn centres E-cigarette explosions are caused by powerful lithium-ion batteries used in the devices; these rechargeable batteries charge a heating coil that brings liquid nicotine and flavourings to boiling point. See all Effects of smoking » Take action Ask Stop Smoking Advice » Assess Ready to quit smoking? » Assess Are you at risk for cancer? » Assess Are you at risk for COPD? » Successful people vs. unsuccessful people Outsmart stress traps Effects of smoking 10 smoking myths people still believe Are you justifying your smoking addiction with any of the following claims? We separate fact from fallacy. See all Effects of smoking » Stop smoking More and more people smoking in kids' movies An increase in smoking scenes in kid-friendly movies could encourage young people to light up. See all Stop smoking » Stop smoking Are you ready to quit smoking? On World No Tobacco Day, we looked at some smoking alternatives if you are looking to quit. See all Stop smoking » News Why South Africa needs to up the ante against smoking again Countries that have successfully decreased illicit trade have typically used a combination of political will and technology. South Africa should join the pack. See all News » advertisement From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Gut health » Can't lose weight? Blame it on your gut Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day. Sleep better » Yes, there is such a thing as too much sleep A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.