Our expert says:
You can explore the possibility of a metabolc abnormality consulting a endocrinologist. You can also consult a dietitian to re calculate your calorie intake The apps are only accurate provided the correct weight of all foods and drinks are entered. There is a possibility that you are eating too little The body then slow down its metabolic vrate and you do not lose or gain Contact www.adsa.org.za for a dietitian to calculate the correct calories taking your age, height, activity leve,l gender and lifestyle in consideration
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