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Question
Posted by: BUSANE | 2018/10/24

I want to go on a diet

Is it true when they say you should drink Oros in the morning before you eat because it's healthy.  I want to go on a diet. 

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Our expert says:
Expert ImageThe Dietitians
- 2018/10/24

I have never heard of that before, and I would not recommend it because Oros is high in sugar which may further contribute to an increased energy intake which may counter your weight loss approach.

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