Our expert says:
Dear Joy, Thank you for getting in touch with us. It would be good to have your cholesterol levels tested again to see where they are at the moment, given that you lasted tested this in 2016. Other than the amount and type of exercise you do, the foods you eat can have an effect on your cholesterol levels. It is recommended that you visit a registered dietitian in your area to do a dietary assessment and provide you with advice on ways to lower your cholesterol levels if this is still necessary, while preventing unwanted weight loss.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.