Home > Multimedia Multimedia All sections in Multimedia » Fitness » Man » Diet and nutrition Successful people vs. unsuccessful people What are the differences between successful and unsuccessful people. Infographic courtesy of socialmediaprofitagency socialmediaprofitagency Latest Multimedia Outsmart stress traps 13 hidden signs of stress How noise affects your health 13 food superstitions 6 ways to upgrade your life Helping HIV-positive kids in South Africa This video of a school choir singing Pharrell's "Happy" will make your day The effects of nervous system exhaustion load more multimedia advertisement From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Gut health » Can't lose weight? Blame it on your gut Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day. Sleep better » Yes, there is such a thing as too much sleep A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.