Home > Diet and nutrition > Healthy Food 17 March 2010 Vit B6 fights colon cancer If you want to increase your chances of avoiding the dreaded colonoscopy, here's your shopping list: cereals, vegetables, bananas, avocados, poultry and fish. 0 Vit & Min doses per day » Count calories in food » Is my vegetarian diet balanced? » Ask The Dietitians » 10 foods to boost your immune system Your quick guide to Banting Vitamin B6 appears to play a beneficial role in preventing colon cancer, a study published on Tuesday concluded. Vitamin B6 is found in cereals, vegetables, poultry and fish as well as in some fruits like bananas and avocados. NEXT ON HEALTH24X 7 healthy swaps for everyday foods and drinks 2020-01-15 14:15 More: Diet and nutritionHealthy Food advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Live healthier Lifestyle » E-cigarettes: Here are five things to know E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places. Allergy » Ditch the itch: Researchers find new drug to fight hives A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.