Foods high in soy can lower systolic blood pressure if you have hypertension or prehypertension.
Take action:
Replace some of the refined carbohydrates in your diet with soy-rich foods.
Foods high in soy can lower systolic blood pressure if you have hypertension or prehypertension.
Take action:
Replace some of the refined carbohydrates in your diet with soy-rich foods.
31 Jan 2014
Sommelier - Bi-weekly
A new bi-weekly newsletter by wine editor Daléne Fourie. The newsletter will serve as a guide for those who make wine, those who want to learn more about wine, and those who simply just love wine.
Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.
LEARN MORE