Share

Limit dairy

accreditation

Dairy products are thought to promote the build-up of mucus in the throat and may worsen cold symptoms.

Take action:

Avoid milk and other dairy products when you have a cold, especially if you have a cough or a tight chest. 

We live in a world where facts and fiction get blurred
Who we choose to trust can have a profound impact on our lives. Join thousands of devoted South Africans who look to News24 to bring them news they can trust every day. As we celebrate 25 years, become a News24 subscriber as we strive to keep you informed, inspired and empowered.
Join News24 today
heading
description
username
Show Comments ()
Editorial feedback and complaints

Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.

LEARN MORE