A diet that is lacking in protein can deplete the immune system.
Take action:
Try to get a substantial protein fix with every meal. Fish, eggs and yoghurt are good examples of foods high in protein.
A diet that is lacking in protein can deplete the immune system.
Take action:
Try to get a substantial protein fix with every meal. Fish, eggs and yoghurt are good examples of foods high in protein.
31 Jan 2014
Sommelier - Bi-weekly
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