15 September 2015

Lifestyle choices can reduce severity of rosacea

New research suggests that the reason why people develop rosacea is half genetic and half environmental.

Millions of Americans may wonder what caused them to develop the chronic skin disease rosacea.

New research suggests the reason is half environmental and half genetic. On the environmental side, sun exposure is the key contributor. But obesity, alcohol and heart disease also appear to raise risk, the new study found. "Fifty-fifty is not a complete surprise in retrospect," said study lead author Dr Daniel Popkin. "But we just didn't know.

Bill Clinton a sufferer

"We now have strong evidence for the first time that there is clearly a genetic contribution," said Popkin, an assistant professor of dermatology at Case Western Reserve University in Cleveland. If you have a strong family history of rosacea, "more attention should be paid to environmental factors, and seeking medical advice can help quite a bit," he said. "Lifestyle choices can definitely attenuate [reduce the severity of] the disease," Popkin said, with use of sun protection his No. 1 recommendation.

Read: What is rosacea?

The National Rosacea Society estimates that more than 16 million Americans suffer from the disease. Former President Bill Clinton is among them. With rosacea, patients typically experience facial redness, bumps, pustules, visible blood vessels and watery eyes.

Dermatological treatments, including skin medications and laser therapy, can help control flare-ups. But there is no actual cure. Uncontrolled, the disease can worsen and diminish someone's quality of life. In surveys, more than nine in 10 patients have reported flagging self-confidence and self-esteem, the rosacea society says.

Efforts to nail down the cause of rosacea have proven elusive. To get a better sense of the contributions of nature versus lifestyle, Popkin and his colleagues focused on 275 pairs of twins. Twins, the research team noted, are often the subject of genetic investigations, given the ability to compare identical pairs, who share 100 percent of their genetic makeup, with fraternal twins, who share half their makeup.

Read: Skin care in spring

In this case, 233 identical twin pairs and 42 fraternal twin pairs were selected. All were between 18 and 80 years old, and most were from Ohio, Pennsylvania and the northeastern United States. All participants completed lifestyle and medical history surveys, and underwent dermatological screening before receiving their rosacea "score", which ranged from absent to severe.

Avoid spicy or sour foods

The investigators concluded that genetics appeared to contribute to 46 percent of rosacea risk. The rest of the observed risk was attributed to greater lifetime sun exposure (UV radiation), older age, a higher body mass index (an indicator of obesity), smoking, drinking, heart disease and/or skin cancer. The links with obesity and heart disease were a surprise, the researchers said.

Popkin said his team plans to continue with their work. In the meantime, he stressed, "all of these findings are associations and we cannot prove causality." Dr Lawrence Eichenfield, chief of paediatric and adolescent dermatology at the University of California, San Diego, and Rady Children's Hospital in San Diego, said you can reduce your risk of rosacea.

"You can't change your genetics without changing who your parents were, but you can [avoid smoking] and not get too much sun," he said. "If you have signs of rosacea, or think you might, such as having a family history," Eichenfield added, "get educated about it and consider moderating UV exposure, alcohol, and foods that might cause flushing." For instance, doctors say eating spicy or sour foods can cause facial flushing and redness.

Read more: 

Preventing a rosacea breakout 

Skin mite bacteria tied to rosacea 

Tropical gel to ease rosacea


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