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28 October 2010

Sexual superhero: sex and breathing

Jonti Searll discusses the importance of breathing in his programme on becoming a sexual superhero.

In the first part of the programme you learned how to use breathe to help control your sexual response. The same principles apply in more advanced sexual techniques and lovemaking.

The connection between breathing and relaxation becomes clearer here as well: the deeper you breathe, the more relaxed you’ll be; the more relaxed you are, the more sensation will move through your body. If your muscles are tight and contracted, sensation stays in your pelvis.

 
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