04 April 2008

Sex mostly a quickie

A survey of sex therapists concluded the optimal amount of time for sexual intercourse was three to 13 minutes. This excluded foreplay, which should last more than two minutes.

A survey of sex therapists has concluded the optimal amount of time for sexual intercourse is three to 13 minutes.

The findings, to be published in the Journal of Sexual Medicine, strike at the notion that endurance is the key to a great sex life. However, the time does not count foreplay, and the therapists did rate sexual intercourse that lasts from one to two minutes as "too short."

Researcher Eric Corty said he hoped to ease the minds of those who believe that "more of something good is better, and if you really want to satisfy your partner, you should last forever".

The questions were not gender-specific, said Corty. But he said prior research has shown that both men and women want foreplay and sexual intercourse to last longer.

Median duration 7,3 minutes
Dr Irwin Goldstein, editor of the Journal of Sexual Medicine, cited a four-week study of 1 500 couples in 2005 that found the median time for sexual intercourse was 7,3 minutes. (Women were armed with stopwatches.)

It's difficult for both older men and young men to make sexual intercourse last much longer, said Marianne Brandon, a clinical psychologist and director of Wellminds Wellbodies in Annapolis, Maryland.

"There are so many myths in our culture of what other people are doing sexually," Brandon said. "Most people's sex lives are not as exciting as other people think they are."

How the study was done
Fifty members of the Society for Sex Therapy and Research in the US and Canada were surveyed by Corty, an associate professor of psychology at Penn State Erie, The Behrend College, and student Jenay Guardiani.

Thirty-four members, or 68 percent, responded, although some said the optimal time depended on the couple.

Corty said he hoped to give an idea of what therapists find to be normal and satisfactory among the couples they see.

"People who read this will say, 'I last five minutes or my partner lasts eight minutes,' and say, 'That's okay'," he said. "They will relax a little bit." – (Sapa)

April 2008

Read more:
Why we are having sex
Oral sex not safe sex




Read Health24’s Comments Policy

Comment on this story
Comments have been closed for this article.

Live healthier

Quit smoking »

How to beat triggers that make you crave a cigarette

You need to learn how to beat the behavioural, environmental and emotional triggers if you want to succeed in quitting smoking.

Hygiene »

Your showerhead may be bathing you in germs

You probably think showering will wash away dirt and germs, but your showerhead might dump nasty bacteria on you instead that may cause lung infections.