How to Have Great Sex

9 ways more sex can improve your health

It probably won’t take much convincing to follow this general rule, but you should know it, anyway – the more sex you have, the healthier you’ll be.

Is squirting a real thing?

#Trending columnist Jade Zwane’s candid, no-holds-barred way of talking about sex has made her a reader favourite. Here she answers questions from our readers.

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Mental health & your work »

How open are you about mental illness in the workplace?

Mental health in the workplace – what you can do to help

If you know that one of your colleagues suffers from a mental illness, would you be able to help them at work? Maligay Govender offers some helpful mental health "first aid" tips.

Sleep & You »

Sleep vs. no sleep Diagnosis of insomnia

6 things that are sabotaging your sleep

Kick these shut-eye killers to the kerb and make your whole life better – overnight.