Home > Parenting > Pregnancy > Week-by-week Updated 08 October 2018 Week 10: 30 weeks to go! The good news this week is that morning sickness is nearly a thing of the past. 0 ASK The Paediatrician » Follow Health24 on Facebook » Quiz Are you ready for a baby? » Subscribe Parenting newsletter » How a woman's body changes during pregnancy Foetal development Welcome back, Mama! Your baby's progress:Your baby weighs about four grams.His or her average length is 27-35mm.Your baby's ears are completely formed.Your baby's genitals are more clearly defined.Your baby has toes.Your progress:You may still feel nauseous but the good news is that it should be lessening. Your stomach grows bigger as your bowels become distended.Your breast veins have become more noticeable because the blood supply to the breast increases.What to do:Start taking photographs of your changing appearance.Good to know:If morning sickness prevents you from eating breakfast, try dry crackers or nibbling on a slice of lemon when you wake up. Eat a light breakfast of fruit, cereal and yoghurt once you feel better. NEXT ON HEALTH24X A weak grip may signal future health trouble, even in kids 2018-08-28 13:00 More: PregnancyWeek-by-week advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Smoking dangers » Hubbly hooking lots of young adults on tobacco Hookah smokers are inhaling benzene Many young adults misinformed about hookahs Hookah pipes far from harmless, study warns In addition to toxic substances from tobacco and nicotine, hookah smoke exposes users to charcoal combustion products, including large amounts of carbon monoxide. Managing incontinence » 5 avoidable triggers that can make urinary incontinence worse Urinary incontinence is a manageable condition – here are a few common triggers of urinary leakage.