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10 real emergencies

Every person has crises at some stage of their lives. It is unavoidable, no matter how careful or how organised we are, that things will go wrong at some stage.

Don’t let kids out your of sight

For children the summer holidays should be a happy time of lazy days and swimming. For some children and their parents, however, they are a time of hardship and even tragedy.

Safety in schools

Safety is one of the major challenges faced by numerous schools in South Africa. In many cases this is a very serious issue.

Dealing with emergencies

No one wants to think of dealing with emergencies. But you can be a lifesaver if you know how to help.

5 easy steps to keeping kids safe online

Keeping children safe while allowing them to learn how to successfully navigate the Worldwide Web is a real challenge - an expert gives parents some vital tips.

Safe and sound

Prevent domestic accidents by making sure that your home is child-safe.

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Live healthier

Smoking dangers »

Hubbly hooking lots of young adults on tobacco Hookah smokers are inhaling benzene Many young adults misinformed about hookahs

Hookah pipes far from harmless, study warns

In addition to toxic substances from tobacco and nicotine, hookah smoke exposes users to charcoal combustion products, including large amounts of carbon monoxide.

Managing incontinence »

5 avoidable triggers that can make urinary incontinence worse

Urinary incontinence is a manageable condition – here are a few common triggers of urinary leakage.