Infographic: Playing with your baby

playing with a baby

Playing with your baby provides great opportunities for your little one's muscle strength and communication ability.

Also read: How to massage baby and How to bath baby.

Live healthier

Gut health »

Can't lose weight? Blame it on your gut

Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day.

Sleep better »

Yes, there is such a thing as too much sleep

A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.