Updated 11 March 2015

High blood pressure

There is a high incidence of high blood pressure in our country.

Have you had your blood pressure checked?  It’s a simple test that can be done by your local clinic or doctor, that could help save your life!

It can be managed with some lifestyle changes and if necessary, medication.  

Read more about the symptoms, risks and nutrition recommendations for high blood pressure, brough to your by SPAR.

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