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Over the last few days, thousands of women have been posting bare-faced selfies (#nomakeupselfie) online to help raise funds for Cancer Research UK.
In the light of raising awareness of cancer, we’d like you to make your family aware that eating more vegetables and fruit may help prevent certain types of cancer.
The antioxidant nutrients in vegetables and fruit help combat cancer-causing ‘free radicals’ caused by stress and environmental factors.
Achieve a healthier diet by increasing your intake of vegetables and salad during the day by eating them with lunch and dinner.
Aim for different colour combinations to make your plate appealing and provide different nutrients.
Help reduce your risk of cancer
Eat well, live well
16 tips on avoiding cancer
In the light of raising awareness of cancer, we’d like you to make your family aware that eating more vegetables and fruit may help prevent certain types of cancer.
The antioxidant nutrients in vegetables and fruit help combat cancer-causing ‘free radicals’ caused by stress and environmental factors.
Achieve a healthier diet by increasing your intake of vegetables and salad during the day by eating them with lunch and dinner.
Aim for different colour combinations to make your plate appealing and provide different nutrients.
Help reduce your risk of cancer
Eat well, live well
16 tips on avoiding cancer
