28 Mar 2013

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Easter time treats

Life has been one mad rush since Christmas, so enjoy the break that this Easter weekend provides.

Take it easy with the feast of hot cross buns and chocolate around!  Enjoy small portions, eat slowly and savour the tastes. Balance your intake with some family activities such as cycling or walking or fun games in the garden.

Happy Easter to everyone from SPAR!

Learn more about a healthy lifestyle

Visit Health24's Diet & Nutrition Centre
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