We’ve featured some extraordinary stories while you’ve been away, but the one thing that’s probably foremost in our minds is how to make the best start in 2014 – and actually see our resolutions through.
To help us understand the psychology of New Year’s resolutions (don’t make too big a fuss of it, and do it for the right reasons), we have a fab video interview with life coach Nicolai Andler
who gives expert tips on how to make it work for you, and discusses the most common resolutions.
But before you start downloading like crazy, first declutter your digital life. Experts say digital clutter such as unused apps and too many e-mails can paralyse us, so remove these and start afresh. In fact, if you're a junky, a little bit of a break from all Social Media may be just what the doctor ordered.