Home > Newsletters > Weekly > Weekly health update: Meet the 2015 Miss Deaf SA beauties, The Atkins Diet made easy, Put together your own natural first aid kit Updated 23 January 2014 Of elephants, nasty gym habits and Schumacher's future Was it necessary to kill the angry elephant in the Kruger Park? Do you recognise these gym posers? And what does Michael Schumacher's future look like? 0 It's been a slow week as everyone got back into the swing of things, but that doesn't mean we don't have a few great stories to share with you. Here are some of our best:One story we loved was users who sent us other uses for condoms on our Facebook page – from fishing to making a fire to polishing shoes, it seems condoms may in fact be one of the most useful items in your survival kit.Our most fun story was nasty habits in the gym, including the people who most annoy us! Flaunting nudity in the bathrooms and grunters in the weight section anyone? On a sad note, we received an update by neurologists on Michael Schumacher's prognosis – and things are not looking good. Read our article If Schumacher survives, he will not be Schumacher to get an idea of what lies ahead for the superstar.My favourite story of the week is 'rage' against the killing of the Kruger Park elephant that overturned ignorant tourists' car in December by Deputy Editor, Susan Erasmus. Watch the video to see who you think was at fault. My tip for the week: get yourself some coenzyme Q10. During a checkup, my GP said that it does wonders to increase your energy in the long term (it actually helps release energy from your cells), and that she'd seen good results in many of her patients.It's an antioxidant that also does wonders for the ticker. Natural sources are nuts, fish, fish oil and certain veggies. For more health tips, fun stories and breaking news, be sure to like us on Facebook , join our circle on Google+ and follow us on Twitter.Image: crazy girl from Shutterstock Laura van Niekerk More: WeeklyWeekly health update: Meet the 2015 Miss Deaf SA beauties, The Atkins Diet made easy, Put together your own natural first aid kit advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news News On-site residence facility to keep medical students safe Medical Less than half of HIV-positive teenagers in SA are accessing ARVs Lifestyle Breast tenderness before your period? These pain relief tricks from gynaes might help Medical This faulty gene may help predict heart muscle disease Medical schemes All you need to know about waiting periods on your medical scheme Diet and nutrition Veggies' popularity is all in the name Live healthier Lifestyle » E-cigarettes: Here are five things to know E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places. Allergy » Ditch the itch: Researchers find new drug to fight hives A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.