Sleeping on your side and waking up with lower back pain in the morning?
Try placing a pillow between your knees at night. This will decrease the strain on your lower back during the night.
Visit our Sleep Centre for more on managing your insomnia.
Sleeping on your side and waking up with lower back pain in the morning?
Try placing a pillow between your knees at night. This will decrease the strain on your lower back during the night.
Visit our Sleep Centre for more on managing your insomnia.
31 Jan 2014
Sommelier - Bi-weekly
A new bi-weekly newsletter by wine editor Daléne Fourie. The newsletter will serve as a guide for those who make wine, those who want to learn more about wine, and those who simply just love wine.
Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.
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