Updated 31 March 2016

News you should know


15 things you didn't know about urine

Did you know that healthy urine is completely sterile and that the ancient Romans used it in toothpaste? And that cat urine glows under black light? Find more fascinating facts about your urine.

How to change your colostomy bag

Some digestive or urinary diseases (Crohn's disease, ulcerative colitis, bladder cancer) involve removing all or part of the small intestine, colon, rectum, or bladder. In these cases, waste leaves the body via an external ostomy bag. Here's how to change it.

Urinary incontinence after prostate surgery

One of the side effects of prostate surgery could be incontinence, along with impotence. Find out why this happens and what to do.

<="">Our Incontinence Expert is here to answer all your questions!


Live healthier

Quit smoking »

How to beat triggers that make you crave a cigarette

You need to learn how to beat the behavioural, environmental and emotional triggers if you want to succeed in quitting smoking.

Hygiene »

Your showerhead may be bathing you in germs

You probably think showering will wash away dirt and germs, but your showerhead might dump nasty bacteria on you instead that may cause lung infections.