Updated 28 January 2016

News you should know


Kate Winslet opens up about incontinence

In a recent appearance on The Graham Norton Show, actress Kate Winslet revealed that she can't jump on trampolines anymore because she suffers from stress incontinence.

Weightlifting with your vagina can beat incontinence

Inserting weighted cones into your vagina may sound weird or even painful but doing so could help to reduce your stress incontinence symptoms.

The caregiver's guide to managing incontinence

As a caregiver of someone with incontinence, knowing exactly how to help can be really tricky. These guidelines will help you get to grips with managing the condition.

Unsure about incontinence?

Our Incontinence Expert is here to answer all your questions!


Live healthier

Gut health »

Can't lose weight? Blame it on your gut

Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day.

Sleep better »

Yes, there is such a thing as too much sleep

A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.