Home > Newsletters > Need to Know > Yoga is good for relaxation Updated 16 August 2016 Action point 0 If you’re looking after someone with incontinence, despite every attempt at vigilance, accidents will happen from time to time. Try to stay relaxed and don’t turn it into an issue. Visit our Incontinence Centre for more on managing this condition. More: Need to KnowYoga is good for relaxation advertisement Other news Medical When should you use laxatives? Parenting Air pollutants could harm your unborn baby Medical 'Exergaming' gets kids off the couch News Paralysed man regains leg movement, walking thanks to implant Medical When the liver can no longer regenerate News We all carry a personal cloud of germs, chemicals From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Looking younger » Can maple leaves help you look younger? New research has found that maple leaf extract can help you look years younger. Killer foods » Wild mushrooms a 'silent killer' Health practitioners are warning people to stay away from wild mushrooms.