Updated 29 October 2015

News you should know


How to get rid of that pesky song that’s stuck in your head

That song that plays on repeat in your head for what seems like hours on end is known as an earworm, but fortunately scientists may have found a way to put an end to this.

Meet the 12 finalists for the 2015 Miss Deaf SA title

The 2015 Miss Deaf South Africa pageant will take place in October. These are the twelve gorgeous finalists that will be competing for the increasingly popular title.

Music helps to ease pain after surgery

If you're going in for surgery, listening to music before and after your operation can help to reduce anxiety and the need for painkillers.

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Live healthier

Gut health »

Can't lose weight? Blame it on your gut

Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day.

Sleep better »

Yes, there is such a thing as too much sleep

A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.