Updated 17 September 2015

Action point


The HIV ARV medication Truvada has been shown to be up to 100% effective in preventing HIV infection, which means it is a great option for couples where only one of the partners is HIV positive.

It can also prevent mother-to-child transmission in pregnant HIV-positive women. 

Take a look at our HIV/Aids Centre for more information on managing your condition.


Live healthier

Gut health »

Can't lose weight? Blame it on your gut

Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day.

Sleep better »

Yes, there is such a thing as too much sleep

A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.