Updated 31 August 2016

Action point


Sipping hot tea can help you beat those dreaded colds and flu.

Dr Gwen Huitt, director of the Adult Infection Disease Unit at National Jewish Health Hospital says: “All teas contain theophylline, which is a natural bronchodilator. Choose the brew you find most tasty.”

For the latest on flu jabs and cold remedies, visit the Cold & Flu Centre.


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