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This is the time of year many of us are afflicted by flu and the common cold.

Over-the-counter medications and home remedies like a few slices of raw ginger in boiling water can be used to relieve the symptoms of a cold (e.g. cough, runny nose, congestion and a sore throat).

The flu, however, involves more serious symptoms like fever, muscle ache and headaches and may require medical attention.

For the latest on flu jabs and cold remedies, visit the Cold & Flu Centre.