Home > Newsletters > Need to Know > Other people’s pens can transmit viruses Updated 09 June 2016 Action point 0 Drink lots of water or comforting warm beverages like herbal tea or broth. Fluids prevent dehydration and make your throat feel better. For the latest on flu jabs and cold remedies, visit the Cold & Flu Centre. More: Need to KnowOther people’s pens can transmit viruses advertisement Other news Fitness 8 ways to treat sore muscles and why they could be overworked Lifestyle Give it to me straight: What do contractions really feel like? Lifestyle Real talk: Is there a ‘right’ age to have a baby? Mental health Severe stress may send immune system into overdrive News SEE: How to fight prostate cancer with food Fitness How SA’s best bodyboarders tackle the deadliest waves From our sponsors Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract ACC 200 works fast to break down mucus Live healthier Your hearing » Are you going deaf or do you just need to unblock your ears? 4 foods that can improve your hearing Healthy eating may protect your hearing Watching what you eat can improve the quality of your hearing and reduce your risk of hearing loss. Quit smoking » Tougher anti-tobacco laws in the pipeline Bad news, smokers: It's going to be more inconvenient to smoke This is why many SA smokers quit – Health24 survey After running our survey for several weeks, the results are in – and they reveal interesting information about smoking and tobacco use in South Africa.