advertisement
Updated 03 December 2015

Action point

0

Women often joke about how men act like babies when they get the flu, but researchers think that they could in fact be having a worse time than women because their immune systems react more aggressively to the virus.

For this reason it's important that they don't engage in any exercise while battling a bout of flu. Read up on more flu and sport dos and don'ts.

For the latest on flu jabs and cold remedies, visit the Cold & Flu Centre.

 
advertisement

Live healthier

Mental health & your work »

How open are you about mental illness in the workplace?

Mental health in the workplace – what you can do to help

If you know that one of your colleagues suffers from a mental illness, would you be able to help them at work? Maligay Govender offers some helpful mental health "first aid" tips.

Sleep & You »

Sleep vs. no sleep Diagnosis of insomnia

6 things that are sabotaging your sleep

Kick these shut-eye killers to the kerb and make your whole life better – overnight.