Facebook addiction contributes to depression

People who use Facebook excessively are at risk of depression, sexual dysfunction and other health issues.

How mindfulness therapy can help depressed South Africans

A local doctor believes mindfulness therapy is a powerful means of treating depression – especially for South Africans exposed to high levels of stress.

Can too much sitting cause anxiety?

Sitting all day has been linked to heart disease, obesity and type 2 diabetes, but now new research suggests it could cause anxiety as well.

Looking for more information on depression? Ask our Depression expert!

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