01 October 2015

News you should know


Know the ingredients in your cough syrup

Choosing a cough syrup with the right active ingredients for your symptoms will help to get your cough under control more quickly. Here’s everything you need to know about choosing the right cough syrup.

How to tell when you’re too sick to work

You’ve caught a bug. Are you well enough to drag your sniffling self into the office or will you be putting your and your colleagues’ health at risk?

6 commonly asked questions about kids and cough medicines

Treating a child with a cough can be tricky, especially when it comes to choosing the right type of medication. Here are answers to some of the questions most commonly asked by parents.

Speak to our cough expert and get the answers you need!


Live healthier

Mental health & your work »

How open are you about mental illness in the workplace?

Mental health in the workplace – what you can do to help

If you know that one of your colleagues suffers from a mental illness, would you be able to help them at work? Maligay Govender offers some helpful mental health "first aid" tips.

Sleep & You »

Sleep vs. no sleep Diagnosis of insomnia

6 things that are sabotaging your sleep

Kick these shut-eye killers to the kerb and make your whole life better – overnight.