advertisement
Updated 21 June 2016

Action point

0

There are many kinds of herbal supplements on the market that claim to be able to reduce joint pain. Herbs touted for arthritis pain include Boswellia, bromelain, devil’s claw, Ginkgo biloba, stinging nettle, and thunder god vine.

Always talk to your doctor before trying a new supplement to avoid side effects and dangerous drug interactions.

Read up on the various symptoms of rheumatoid arthritis

 
advertisement

Live healthier

Mental health & your work »

How open are you about mental illness in the workplace?

Mental health in the workplace – what you can do to help

If you know that one of your colleagues suffers from a mental illness, would you be able to help them at work? Maligay Govender offers some helpful mental health "first aid" tips.

Sleep & You »

Sleep vs. no sleep Diagnosis of insomnia

6 things that are sabotaging your sleep

Kick these shut-eye killers to the kerb and make your whole life better – overnight.