Updated 31 May 2016

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Turmeric can help with arthritis.

The yellow spice commonly used in Indian dishes contains a chemical called curcumin that may be able to reduce arthritis pain.

The secret lies in the anti-inflammatory properties of curcumin.

Read up on the various symptoms of rheumatoid arthritis


Live healthier

Your hearing »

Are you going deaf or do you just need to unblock your ears? 4 foods that can improve your hearing

Healthy eating may protect your hearing

Watching what you eat can improve the quality of your hearing and reduce your risk of hearing loss.

Quit smoking »

Tougher anti-tobacco laws in the pipeline Bad news, smokers: It's going to be more inconvenient to smoke

This is why many SA smokers quit – Health24 survey

After running our survey for several weeks, the results are in – and they reveal interesting information about smoking and tobacco use in South Africa.