Updated 29 October 2015

News you should know


These three kinds of exercise can reduce arthritis pain

Even small amounts of exercise throughout the day can improve arthritis pain and ease the associated discomfort.

How yoga beats arthritis pain

Yoga has great benefits on mental health but if you suffer from arthritis, it may give you some much needed relief from joint pain too.

Can the Pill provide relief to rheumatoid arthritis sufferers?

Oestrogen could be a beneficial factor in treating rheumatoid arthritis. Women who used the contraceptive pill had better reported outcomes within the first two years of arthritis.

If you have a question about your joints, ask our Arthritis expert!


Pharma Dynamics is one of the leading generic pharmaceutical companies in South Africa


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