Keeping safe in the kitchen with arthritis
If you have arthritis, working in the kitchen can cause a lot of pain – from peeling things to opening jars and cupboards. Here are some tips and tricks for cooking safely.
5 exercises to strengthen your ankles
Constantly wearing shoes can put strain on your feet, weakening the joints. Try to do these 5 exercises regularly to strengthen your ankles.
Genes may hold clues to rheumatoid arthritis
A closer look at your family history may reveal your chances of developing rheumatoid arthritis and how severely the condition may affect you.
If you have a question about your joints, ask our Arthritis expert!
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