Updated 24 June 2015

News you should know


Keeping safe in the kitchen with arthritis

If you have arthritis, working in the kitchen can cause a lot of pain – from peeling things to opening jars and cupboards. Here are some tips and tricks for cooking safely.

5 exercises to strengthen your ankles

Constantly wearing shoes can put strain on your feet, weakening the joints. Try to do these 5 exercises regularly to strengthen your ankles.

Genes may hold clues to rheumatoid arthritis

A closer look at your family history may reveal your chances of developing rheumatoid arthritis and how severely the condition may affect you.

If you have a question about your joints, ask our Arthritis expert!



Read Health24’s Comments Policy

Comment on this story
Comments have been closed for this article.

Live healthier

Smoking dangers »

Hubbly hooking lots of young adults on tobacco Hookah smokers are inhaling benzene Many young adults misinformed about hookahs

Hookah pipes far from harmless, study warns

In addition to toxic substances from tobacco and nicotine, hookah smoke exposes users to charcoal combustion products, including large amounts of carbon monoxide.

Managing incontinence »

5 avoidable triggers that can make urinary incontinence worse

Urinary incontinence is a manageable condition – here are a few common triggers of urinary leakage.