advertisement
Updated 18 July 2016

Action point

0

When you get back from a walk or braai, change into a clean set of clothes.

Immediately toss the old ones into the laundry basket so that you don’t spread allergens throughout the house.

Read more about preventing allergies.

 
advertisement

Live healthier

Your hearing »

Are you going deaf or do you just need to unblock your ears? 4 foods that can improve your hearing

Healthy eating may protect your hearing

Watching what you eat can improve the quality of your hearing and reduce your risk of hearing loss.

Quit smoking »

Tougher anti-tobacco laws in the pipeline Bad news, smokers: It's going to be more inconvenient to smoke

This is why many SA smokers quit – Health24 survey

After running our survey for several weeks, the results are in – and they reveal interesting information about smoking and tobacco use in South Africa.