advertisement
Updated 25 February 2016

Action point

0

Movement is something that helps with hip problems.

When looking for the best arthritis hip exercise, you need to start with short, slow walks. That will get your muscles working. Another option for an aerobic low impact exercise is cycling.

These arthritis hip exercises won't put strain on the hips like running or jogging.

Read more about arthritis and exercise.

 
advertisement

Live healthier

Smoking dangers »

Hubbly hooking lots of young adults on tobacco Hookah smokers are inhaling benzene Many young adults misinformed about hookahs

Hookah pipes far from harmless, study warns

In addition to toxic substances from tobacco and nicotine, hookah smoke exposes users to charcoal combustion products, including large amounts of carbon monoxide.

Managing incontinence »

5 avoidable triggers that can make urinary incontinence worse

Urinary incontinence is a manageable condition – here are a few common triggers of urinary leakage.