News you should know

5 common winter allergies and how to manage them

While most of us associate allergies with spring, there are a number of allergens that trigger flare-ups in winter too. Here are five common causes of winter allergies and how to manage them.

How to relieve congestion using acupressure

This video explains exactly how and where to apply acupressure to your face to relieve sinus congestion caused by those pesky allergies!

7 allergens hiding in your home

These seven culprits hiding in your home could be the cause of your relentless allergies...